To Enhance and Enrich the Lives of Our Members

Calendar

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Sun 4 / 7Mon 4 / 8Tue 4 / 9Wed 4 / 10Thu 4 / 11Fri 4 / 12Sat 4 / 13
1:00 pm - 2:30 pm
Tai Chi Dance Workshop

KId's Exercise Classes Start
      6:00 pm - 7:30 pm
Tribal Bliss: NIA Workshop

1:30 pm - 2:45 pm
Restorative Yoga

Sun 4 / 14Mon 4 / 15Tue 4 / 16Wed 4 / 17Thu 4 / 18Fri 4 / 19Sat 4 / 20
2:00 pm
Introduction to Strength Equipment

      5:30 pm - 7:30 pm
Member Happy Hour

  4:00 pm - 8:00 pm
Kid's Night Out: Everything is Awesome

Sun 4 / 21Mon 4 / 22Tue 4 / 23Wed 4 / 24Thu 4 / 25Fri 4 / 26Sat 4 / 27
7:00 am - 4:00 pm
Club Holiday Hours 7am-4pm

Commit to Get Fit Starts
11:00 am - 12:00 pm
CTGF: How to Save $ on Prescription Drugs

  12:00 pm - 1:00 pm
CTGF: Myovision Muscle Scan Workshop

12:00 pm - 1:00 pm
CTGF: Myovision Muscle Scan Workshop

11:00 am - 12:00 pm
CTGF: Common Knee Injuries in the Athlete

Sun 4 / 28Mon 4 / 29Tue 4 / 30Wed 5 / 1Thu 5 / 2Fri 5 / 3Sat 5 / 4
    11:00 am - 12:00 pm
CTGF: Fascia: The Mystery Tissue that Holds you Together

6:00 pm - 7:00 pm
CTGF: Contra Costa Search & Rescue (CoCoSAR)

Blood Drive
11:00 am - 12:00 pm
CTGF: 3 Pillars

11:00 am - 12:00 pm
CTGF: "Learning a New Way to Breathe Changed my Life"


3:00 pm - 6:00 pm
Nia Event: The Pull


4:00 pm - 8:00 pm
Kid's Night Out: That's Amore

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