Oakwood's Fitness Center is filled with the latest in resistance and cardiovascular equipment. Our free weight room has everything required to satisfy the needs of veteran weight lifters. To compliment our selection of resistance-training equipment, we offer Cybex selectorized machines, and a complete line of Free Motion pieces. More than 100 pieces of cardiovascular equipment will help add variety to your work out. Additionally, members can enjoy the benefits from training with stability balls, medicine balls, foam rollers, balance trainers, etc., all of which are available in the Fitness Center. Qualified fitness specialists are always on staff to assist you in your workout or training. In addition to this service, we also provide personal one-on-one training to help achieve your goals.
Oakwood offers both private and group Pilates Reformer training, in addition to our mat classes. We have a fully equipped, private Pilates studio as well as a group reformer studio. Whether you are new to Pilates or a seasoned student, we offer something to meet your needs.