To Enhance and Enrich the Lives of Our Members

CTGF: The Gokhale Method

Event Date: Wednesday, May 8, 2019
Event Time: 6:00 pm
Event End Time: 7:00 pm
Event Category: Club Activity

with Amy Smith, Teacher Gokhale Method

Healthy posture for a pain-free life. Reduce discomfort and eliminate pain. Effects are often immediate and last a lifetime. Gokhale Method emphasizes everyday movement rather than periodic exercise sessions.