CTGF: Mindfulness into Total Mind/Body Alignment
Event Date:
Event Time:
6:00 pm
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7:00 pm
Category:
Club Activity
with Rebecca Berke, Board Certified Hypnotherapist
Using the powerful mind/body connection improves health, well-being, energy and creativity. We all have resources within us to tap into a sense of calm confidence to release negative cycles. A very doable and practical daily practice will be explained to use inner resources to achieve a more fully present and happier life.
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