To Enhance and Enrich the Lives of Our Members

CTGF: Wellness & Behavior Change: Training Your Inner Puppy

Event Date: Thursday, May 16, 2019
Event Time: 6:00 pm P.S.T.
Event End Time: 7:00 pm P.S.T.
Event Category: Club Activity

with Jerry Gelbart, M.D., F.A.P.A., & Board Certified in Psychiatry

Illness is when you are sick. Health is when you are not. But, wellness is beyond health- biological, psychological, social and spiritual routines that optimize the mind and body. This workshop will help you set goals and apply behavior change concepts to whatever areas of life you choose.