CTGF: Wellness & Behavior Change: Training Your Inner Puppy
Event Date:
Event Time:
6:00 pm
-
7:00 pm
Category:
Club Activity
with Jerry Gelbart, M.D., F.A.P.A., & Board Certified in Psychiatry
Illness is when you are sick. Health is when you are not. But, wellness is beyond health- biological, psychological, social and spiritual routines that optimize the mind and body. This workshop will help you set goals and apply behavior change concepts to whatever areas of life you choose.
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