Intro to Body & Sole
Event Date:
Event Time:
12:00 pm
-
1:00 pm
Intro to Body & Sole
Saturday, April 16th
12:00 - 1:00pm
Wood Studio
with Kathleen Ostler, Oakwood Group Exercise Instructor
A barefoot, dance based class that strengthens and lengthens. Find your comfort zone as you mobilize joints and increase stability, balance and body awareness. The increased body awareness can be accessed in any other class format, is suitable for all levels and is very energetic through world, Latin and urban beats. Also great fun!
Please sign up for specialty classes at the Activities Desk!
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