Intro to Cycle
Event Date:
Event Time:
12:00 pm
-
1:00 pm
Intro to Cycle
Saturday, April 30th
12:00 - 1:00pm
Wood Studio
with James Lambert, Oakwood Group Exercise Instructor
This introductory class effectively simulates an outdoor biking experience. Rhythmic drills, form, breathing and intensity control will be emphasized through the use of mental focus and motivational music.
Please sign up for the specialty classes at the Activities Desk!
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