Intro to Qi Gong
Event Date:
Event Time:
1:00 pm
-
2:00 pm
Intro to Qi Gong
Saturday, April 16th
1:00 - 2:00pm
Carpet Studio
with Adam Wallace, Oakwood Group Exercise Instructor
Qi Gong is internal training for health and self-healing, based on Chinese philosophy and medical principles. Breathing, gentle movement, and relaxation open the acupuncture channels to promote the free flow of vital energy and stimulate the internal organs, and reinforce the Mind-Body connection.
Please sign up for specialty classes at the Activities Desk!
|
|