Intro to Yoga
Event Date:
Event Time:
1:00 pm
-
2:15 pm
Intro to Yoga
Saturday, April 30th
1:00 - 2:15pm
Carpet Studio
with Destiny, Oakwood Group Exercise Instructor
Beginners to Yoga will come together to learn the basics and benefits of Yoga for the body, mind, and spirit. Promote relaxation, strength, flexibility, mental awareness and balance. Build a solid foundation of poses and breath work with full awareness and intelligence of the body and mind.
Please sign up for the specialty classes at the Activities Desk!
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