Oh My Aching Back (& Neck) Seminar
Event Date:
Event Time:
6:00 pm
-
7:00 pm
Oh My Aching Back (& Neck) Seminar
Wednesday, April 13th
6:00 - 7:00pm
Grand Hall
With Lauren Masi, MPT, OCS, ATC
This seminar will cover the anatomy of the spine, common injuries relating to the neck and back and how your regular activities of daily living and exercise can exacerbate your symptoms. We will also be discussing proper lifting mechanics, ergonomics, safe transfers and how being aware of posture and body positioning can help to prevent lumbar spine and cervical spine injuries.
Please RSVP for all seminars at the Activities Desk!
|
|