Partner Yoga
Partner Yoga
Sunday, April 24th
1:00 - 2:15pm
Carpet Studio
with Celine Dastous, Oakwood Group Exercise Manager and Orleana Lackenbauer, Oakwood Group Exercise Instructor
Partner Yoga utilizes the forms and principles of individual posture while incorporating the presence of another to deepen the impact of the experience. Partner Yoga is nurturing and playful as well as instructive and accessible to a wide range of students. This practice will provide a pathway into Yoga that may have previously seemed intimidating or inaccessible. Bring a sense of playfulness, interdependence, and trust to your practice as you connect with a partner. Deepen you inner awareness and communication with others. You don't need to come with a partner, but be ready to partner with a fellow member. Some familiarity with Yoga Asana is advantageous but not required. Come, have fun, laugh, and loosen up!
Please sign up for the specialty classes at the Activities Desk!
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