Water Walking

Event Date:

4/30/2016

Event Time:

11:30 am - 12:30 pm

Water Walking
Saturday, April 30th
11:30 - 12:30pm
Lap Pool
with Marian Bernstein, Oakwood Aquafit Instructor

Please join us for fun in the sun! Water walking is a dynamic workout involving fluid movements that can increase range of motion and provide an aerobic workout with no or very little impact. It's a wonderful way to manage joint pain, muscle stiffness, inflammation, or just enjoy a different kind of exercise in the pool.

Please sign up for the specialty classes at the Activities Desk!

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