LesMills BODYSTEP™

Join Kevin
Saturday's  8:00am - 9:00am

In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout!

*Reminder*
Classes require advance sign-up at this time.  Sign-up three days in advance
via the member login or at the Front Desk!