Workout of the Day!


Event Date:

Category:
Fitness Center

Yoga (Stretch)

Workout of the Day!

PARTNER WORKOUT

partner #1 - Run 1/4 mile or 2 minute cardio of your choice
partner #2 - While they run/cardio:
                   10 sumo squats
                   10 narrow push-ups
                   10 V-ups
                    plank until your partner is finished 

Switch!

 

More workouts in our library
Kid's Corner
All Ages Activities library


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4000 Mt. Diablo Boulevard
Lafayette, CA 94549
925.283.4000
[email protected]

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