CTGF: Mobility Matters: Improve Your Balance & Reduce Your Risk for Falls


Event Date:

Event Time:
6:00 pm - 7:00 pm

Category:
Club Activity

with Chris Thompson, Oakwood Instructor

Over 25% of older adults fall every year and many lead to injuries and reduction in quality of life. This seminar will explain the physical factors that relate to balance and fall risk and provide tips on how to reduce risk. Exercises that have been shown to improve balance will be introduced and practiced.


Request Information

A member of our staff will reach out to you as soon as possible.

4000 Mt. Diablo Boulevard
Lafayette, CA 94549
925.283.4000
[email protected]

Employee Login

Careers Contact Us