To Enhance and Enrich the Lives of Our Members

CTGF: Health & Nutrition Hacks for High Vibe Living

Event Date: Saturday, May 11, 2019
Event Time: 11:00 am
Event End Time: 12:00 pm
Event Category: Club Activity

with Keri Brooks, Oakwood Nutritionist and Personal Trainer

Learn the newest advances and trends in longevity, health and nutrition. Join Keri as she shares the newest science behind intermittent fasting., infrared light and cold therapy, and a few of the hottest nutrition trends to help you regain your energy and vitality. She will give you insight on the benefits, risks and how to get started. She will also provide quick, simple daily tonics to keep you THRIVING
and healthy the whole year through.