Group Exercise

The Group Exercise department at OAC prides itself on quality and variety. Our group exercise classes are designed to include all fitness levels and modes of cardiovascular, muscular, and flexibility training. Whether you take a class in our heated pool, carpet studio or our wood studio with suspended hardwood flooring, you will feel the energetic and supportive atmosphere created in every class at all fitness levels.

Choose from over 100 classes including Group Cycling, BOSU, Core Training, Aqua Fit, Cardio Fusion, Pilates Mat, Yoga, Barre Fitness, NIA, HITT, Tai Chi, TRX and much more, led by professional, certified instructors.