Private Training on the Reformer

Pilates trains the muscles to work together as a system to create movement. Practicing Pilates is perfect for all levels of fitness. Unlike many forms of resistance training, the reformer can help you enhance athletic performance and daily life, while decreasing the risk of injury. The slow and controlled approach that Pilates uses in teaching exercises provides long term attainable results.

5 Principles Of Pilates
  • Control
  • Centering
  • Precision
  • Flowing Movement
  • Breathing

Our fully equipped studio will allow you to work with a trainer on our reformers, trap table barrel and chair.

Private Training

Rates are for one hour.

  • 1 session: $80
  • 5 sessions: $385
  • 10 sessions: $750
  • 20 sessions: $1,440
Duet Rates

Rates are for one hour.

  • 1 session: $110
  • 5 sessions: $530
  • 10 sessions: $1000
Request Information

A member of our staff will reach out to you as soon as possible.

4000 Mt. Diablo Boulevard
Lafayette, CA 94549
925.283.4000
info@oakwoodathleticclub.com

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