Group Exercise Monthly schedule - MONDAY

Group Exercise classes in August
These classes are included in your membership.
Please note: this monthly schedule reflects the regularly scheduled instructor.
Please refer to the weekly schedule for substitute instructors.

 

MONDAY Tuesday  Wednesday Thursday Friday  Saturday Sunday

5:45am - 7:00am
Group Cycling
Dora

6:00am - 7:00am
Pilates - All Levels
Tina

7:05am - 8:00am
Pilates - All Levels
Tina

7:30am - 8:30am
Body Conditioning
Cheryl

8:05am - 9:00am
Yoga Flow - Level 2
Orlena

8:15am - 9:00am
TRX *limited class size, sign up in advance at the Front Desk
Nicole

8:35am - 9:00am
Stretch
Cheryl
 

9:05am - 10:00am
Group Cycling
Sue T.

9:05am - 10:00am
Step & Muscle
Ellen
 

10:05am - 11:15am
Fastrac
Celine

10:05am - 11:00am
Body Conditioning
Lisa
 

10:15am - 11:15am
TRX *limited class size, sign up in advance at the Front Desk
Sue T.
 

11:00am - 12:00pm
Aqua-Fit
Kym
 

11:05am - 12:15pm
Energy Movement Yoga
Veera

11:20am - 12:15pm
Zumba Fitness Level II
Iliana
 

12:20pm - 1:15pm
Group Cycling
Shelly

4:00pm - 5:25pm
Yoga - Level 1-2
Claudia
 

5:30pm - 6:40pm
Ball & BOSU Core Fusion
Celine

5:30pm - 6:25pm
Aqua-Fit
Marian

6:00pm - 7:00pm
Group Cycling
Lisa A.

6:00pm - 7:00pm
TRX *limited class size, sign up in advance at the Front Desk
Colleen 

6:45pm - 8:00pm
Yoga - Level 1-2
David

7:05pm - 8:00pm
Pilates - All Levels
Melinda
 

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4000 Mt. Diablo Boulevard
Lafayette, CA 94549
925.283.4000
[email protected]

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