Group Exercise Monthly Schedule - TUESDAY

Group Exercise classes in August
These classes are included in your membership.
Please note: this monthly schedule reflects the regularly scheduled instructor.
Please refer to the weekly schedule for substitute instructors.

 

Monday  TUESDAY  Wednesday Thursday  Friday  Saturday Sunday

5:45am - 6:45am
Step
Colleen

5:45am - 7:00am
Body Conditioning
Lisa A.

7:00am - 8:15am
Yoga Stretch
Veera

7:30am - 9:00am
Yoga - Level 2
Rod

8:30am - 10:00am
Fastrac
Shelly
 

9:05am - 10:00am
Circuit Training  
Maureen and Sue T

9:30am - 10:25am
Aqua-Fit
Marian

10:05am - 11:15am
Yoga - Level 1-2
Veera 

11:20am - 12:15pm
Sculpt & Core Fusion
Julie

11:20am - 12:20pm
Zumba Basics
Kathleen

12:30pm - 1:30pm
Latin Rhythm
Yismari

12:30pm - 1:30pm
TRX *limited class size, sign up in advance at the Front Desk
Lisa
 

5:00pm - 5:45pm
Intro to TRX *limited class size, sign up in advance at the Front Desk
Keri
 

5:30pm - 6:15pm
Bootcamp
Julie
 

5:30pm - 6:25pm
Aqua-Fit
Liz

5:35pm - 6:30pm
Group Cycling
Laurie

6:15pm - 6:40pm
Core
Julie
 

6:35pm - 7:30pm
Zumba Fitness
Desi
 

6:45pm - 8:00pm
Yoga - Level 1-2
Rod
 

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4000 Mt. Diablo Boulevard
Lafayette, CA 94549
925.283.4000
[email protected]

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