Group Exercise Monthly Schedule - WEDNESDAY

Group Exercise classes in August
These classes are included in your membership.
Please note: this monthly schedule reflects the regularly scheduled instructor.
Please refer to the weekly schedule for substitute instructors.

Monday	Tuesday	WEDNESDAY	Thursday	Friday	Saturday	Sunday
5:45am - 7:00am Group Cycling James
6:00am - 7:00am Pilates - All Levels Tina
6:00am - 7:00am TRX *limited class size, sign up in advance at the Front Desk Colleen
7:05am - 8:00am Pilates - All Levels Tina
7:30am - 8:30am Body Conditioning Julie
8:05am - 9:00am Yoga Flow - Level 2 Orlena
8:15am - 9:00am TRX Interval *limited class size, sign up in advance at the Front Desk Lauren
8:35am - 9:00am Stretch Julie
9:05am - 10:00am Group Cycling Maureen
9:05am - 10:00am Step Shelly
10:05am - 11:00am Cardio Strike Iliana
10:05am - 11:15am Fastrac Sue T.
10:15am - 11:15am TRX *limited class size, sign up in advance at the Front Desk Shelly
11:00am - 12:00pm Aqua-Fit Kym
11:05am - 12:30pm Stretch & Release Celine
11:20am - 12:15pm Zumba Fitness Level II Iliana
12:20pm - 1:15pm Group Cycling Ellen
12:35pm - 1:15pm M.A.A.T.S. (Mature Active Adults Toning & Stretch) Kym
4:00pm - 5:25pm Yoga - Level 2 Grace
5:00pm - 6:00pm Belly Tone Surreyya
5:30pm - 6:40pm Ball & BOSU Core Fusion Cheryl
5:30pm - 6:25pm Aqua-Fit Marian
6:05pm - 7:00pm Group Cycling James
6:45pm - 8:00pm Yoga Flow - Level 1-2 Sun