Group Exercise Monthly Schedule - THURSDAY

Group Exercise classes in August
These classes are included in your membership.
Please note: this monthly schedule reflects the regularly scheduled instructor.
Please refer to the weekly schedule for substitute instructors.

Monday Tuesday Wednesday  THURSDAY Friday  Saturday Sunday

5:45am - 7:00am
Body Conditioning
Lisa A.

5:45am - 7:00am
Total Athletic Conditioning
Julie

7:30am - 8:30am
Pilates Stretch
Lisa 

7:45am - 9:00am
Yoga - Level 1-2
Rod

8:35am - 9:30am
Ball Challenge
Sue N.

9:05am - 10:00a
Body Conditioning

9:30am - 10:25am
Aqua-Fit
Marian
 

9:35am - 10:30am
Group Cycling
Celine 

10:35am - 11:30am
Core & Stretch
Laurie 

11:30am - 12:45pm
Restorative Yin Yoga
with Orlena

12:30pm - 1:30pm
TRX *limited class size, sign up in advance at the Front Desk
Sue T. 

5:30pm - 6:25pm
Aqua-Fit
Karen

5:30pm - 6:30pm
TRX *limited class size, sign up in advance at the Front Desk
Shelly
 

5:30pm - 6:45pm
Yoga Stretch & Meditation
Rod

5:35pm - 6:30pm
Zumba Fitness
Desi 

6:35pm - 7:30pm
Group Cycling
Karle

6:45pm - 8:00pm
Vinyasa Flow Yoga
Joe

7:35pm - 8:45pm
Tai Chi
Jodi

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A member of our staff will reach out to you as soon as possible.

4000 Mt. Diablo Boulevard
Lafayette, CA 94549
925.283.4000
[email protected]

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